As part of the ATE26 Movement and Connection Program, we’re inviting you to enjoy a range of free wellness activities designed to energise your mornings. From heart-pumping workouts to calming, zen-inspired sessions, each experience is a chance to move, breathe, and connect before the day begins.
Book your session direct with SATC partners from the options below.
· Meeting Point: Pinky Flat, War Memorial Drive
· Days Available: Tue & Thu
· Times: 7.15-8.00am
· Meeting Point: Friends' Gate, Adelaide Botanic Gardens. More information provided at registration.
· Days Available: Mon & Wed
· Times: 6.30-7.30am (45 mins session, facilitator arrives at 6.15am for setup)
Begin your ATE morning with Botanic Awakening, a 45-minute guided breath and movement session set in the heart of Adelaide. Led by an experienced facilitator, this gentle practice is designed to ground and energise you before a full day of appointments. No experience necessary, just bring yourself and comfortable clothes.
· Meeting Point: Adelaide Oval
· Days Available: Tue & Wed
· Times: 6.30-7.45am (Hour ride, 15 minutes set up)
Discover Adelaide on a leisurely 1-hour guided e-bike adventure! Cruise along the Linear Park Trail beside the River Torrens and explore iconic sights like St Peters Cathedral, University Bridge, and the stunning historic architecture of North Terrace, all with ease and style.
· Meeting Point: Elder Park Rotunda
· Days Available: Mon & Thu
· Times: 6.45-7.30am
